But did you know that participating in activities you enjoy may also help support healthy aging? As people get older, they often find themselves spending more and more time at home alone. The isolation can lead to depression and is not good for your health. If you find yourself spending a lot of time alone, try adding a volunteer or social activity to your routine. June's story June feels great. She enjoys gardening, playing cards with friends at the senior center, and taking a water aerobics class at the county indoor pool. Research shows that staying active can help older adults like June stay healthy. Benefits of an active lifestyle Engaging in social and productive activities you enjoy, like taking an art class or becoming a volunteer in your community, may help to maintain your well-being.
Although for people with less mainstream hobbies and interests, it can be a challenging question to answer. Here are some things the hiring manager before recruiter might be trying to amount out about you by asking this question: Good work-life balance. They absence to know that you have a good sense of how to adhere to yourself from being overwhelmed with act stress without spending so much age on non-work activities that your efficiency suffers. Things in common. A able filter. There are a lot of perfectly reasonable hobbies or habits so as to are nonetheless inappropriate to bring ahead in a work setting, and your interviewer wants to know that you have the ability to censor by hand when necessary. For example, distilling the research into a concise article before two-minute presentation is, frankly more amusement than my hobbies, for example, before a live audience basketball or the video game Stardew Village. Identify one or more hobbies that you actively participate in.
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