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Share via e-mail News flash: Your penis does not operate in a vacuum. Well, let's hope not. What we mean is, your diet can have a direct effect on your erectile health. We've pinpointed the best foods for your penisbut that's not the whole story. When and how you hydrate can make the difference between drowning in the sea of love and being stranded on dry land. Drinking each of these four types of beverages in the right measure may take your boner to a whole new level. Booze: Not always Your Erection's Enemy Couple toasting wine glasses More than four centuries ago, William Shakespeare got to the heart of alcohol's supremely ironic relationship to man's core drive. Ol' Shakey had Porter, the gatekeeper at the Macbeth residence, pithily declare that booze … provokes the desire, but it takes away the performance.

Our product picks are editor-tested, expert-approved. We may earn a commission through acquaintance on our site. Another major air killer? A crappy diet. The foods you eat, how much you eat, and how often you eat them can mess with your energy levels, blood flow, and hormones — altogether key players in supercharging your femininity life. Think about it: There are plenty of foods that help you get it upkeep your sperm beneficial, and boost your testosterone. So artlessly, some eating habits exist on the other end of the libido-killing band. Here, six ways your diet be able to tank your sex life — after that exactly what you can do en route for get your performance up to average. Eating a diet high in anaemic fats and added sugars can aggravate the issue.

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